What Is Functional Strength Training?As a personal trainer, I’m often asked what type of fitness is best. As an overall answer, all exercise works if consistently applied. But there are some methods that just work better and it is these I use for clients who need to get into shape with leaner muscle-fat ratio…
The Plastification Of Our PlanetWe live in a plasticized world. Since mass production of plastic began in the 1950s, we’ve produced 8.3 billion tons of it, and it has transformed our modern age. Plastics have revolutionized medicinal devices, made space travel possible, lightened cars and jets, and saved lives…
Silent Reflux: A Caustic ConditionLPR stands for Laryngopharyngeal Reflux (sometimes called “silent reflux”) because it does not cause the traditional reflux symptoms of heartburn or indigestion. However don’t let the name fool you. This condition can cause irritation and damage to all parts of the airway…
