Strong Health

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Welcome To StrongHealth!
Here at StrongHealth we occupy a particular corner of fitness and nutrition: digging deep for the root causes and common sense solutions that people…
 • 
Jorg Mardian CPT, RHN
This Is My Last Post
It's time to retire!
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Jorg Mardian CPT, RHN
6
Is Convenience Killing Us?
Eat with purpose and reclaim your health. Sickness is not inevitable.
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Jorg Mardian CPT, RHN
2
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What Is Clean Eating?
 • Jorg Mardian CPT, RHN
1
Reduce Coffee pH Levels Naturally
 • Jorg Mardian CPT, RHN
Do Bodyweight Exercises To Get Fit!
 • Jorg Mardian CPT, RHN
Habit Stacking: A Simple Strategy for Lasting Change
 • Jorg Mardian CPT, RHN
Improve Your Bad Knees Right Now!
 • Jorg Mardian CPT, RHN
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Hot Off The Press # 11
Tattoos, BMI Racism, Baby Formula + Exercise Prevention
Between Extremes: Train For Longevity
Strength and fitness have a more significant influence on your health and longevity than physicians, scientists, and consumers recognize.
 • 
Jorg Mardian CPT, RHN
The Demise of Natural Health in Canada
We are on the verge of a tremendous paradigm shift that will permanently alter the natural health business.
 • 
Jorg Mardian CPT, RHN
Hot Off The Press # 10
Turbo Cancer, Biological Age, Three Fitness/Nutrition Facts
The Fourth Industrial Revolution: Kill The Food Supply
In his book "The Fourth Industrial Revolution," Klaus Schwab describes this World Economic Forum-led change as a significant transformation of human…
 • 
Jorg Mardian CPT, RHN
The Shifting Stance On High Fat, Low-Carb Diets
A ketogenic diet, very low in carbohydrates and high in healthy fats, is said to be the best way to optimize the biochemical pathways that suppress…
 • 
Jorg Mardian CPT, RHN
Hot Off The Press # 9
Eggs, Exercise, Long Covid, Receipts
Love Your Guts; Lose The Medicine!
For those of you who know me, I’m a big proponent of gut health. It’s an important subject because your gut plays a vital role in maintaining overall…
 • 
Jorg Mardian CPT, RHN
Fluoride: A Toxic Element To Health
According to estimates, 73 percent of the US population has its drinking water fluoridated. In Canada, 45 percent of Canadian residents are exposed to…
Strong Health
Strong Health
In-Depth Health & Fitness Topics – No Confusion
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