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Use The PRAL Chart To Alkalize Your BodyIf you’ve ever wondered about the impact of food on body acid levels, this article is for you! I’m going to talk about the PRAL chart - a measure of the “potential renal acid load” of a food. Specifically, it’s a measure of the amount of acid that is produced when a food is…
9 hr ago
1
3D Printed Food: Software Controlled Nutrition!Have you heard of 3D printed food? It’s made by loading up edible ingredients in a food-grade 3D printer and printing your food layer by layer.
Mar 24
Welcome To StrongHealth!Here at StrongHealth we occupy a particular corner of fitness and nutrition: digging deep for the root causes and common sense solutions that people seek. Look for in-depth health and fitness topics and feel free to browse our archives for many relevant subjects.
Mar 18, 2022
2
Spilling the Beans on Excessive CaffeineThe smell and taste of fresh-brewed coffee is a sensory delight for many people. According to the International Coffee Organization, over 2 billion people worldwide take pleasure in the aroma and delicious flavor of freshly roasted beans, as well as their proven health benefits…
Mar 21
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Exposing The Impact of Bad Science!In the past, many accepted science as a reliable guide to what we ought to believe. But in recent decades, money and industry power have brought us to…
Mar 20
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Are You Killing Yourself To Get Healthy?While the world markets intense, sweaty workouts and celebrates pushing limits, no one tells us what certain workouts and training regimes do to our…
Mar 17
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The Fake Meat War: A Battle for PalatesWhether plant based or lab produced, you're being fooled into thinking these foods are about good health!
Mar 13
2
The Nutritional Power of Fruits and VegetablesIt's becoming more and more common for the food we consume to be processed and far from its natural state.
Mar 9
2
Improve Your Bad Knees Right Now!Life with knee pain is not nice.
Mar 5
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Master The Pushup To Change Your Life!Are you trying to up your health and fitness game? Check out the humble pushup. I know it might seem a little daunting to add them into your daily…
Mar 2
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Erythritol: Artificial Sweetener Linked to Heart Attack & Stroke!Artificial sweeteners have become increasingly popular in society as a way to reduce the number of dietary calories. They’re marketed as a healthier…
Mar 1
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How The iPhone Killed Our HealthThe iPhone has had a mixed effect on our health. First released by Apple in 2007, only 16 years ago, it has since become an integral part of modern…
Feb 27
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See all

Most popular

What Is Clean Eating?
6
1
Reduce Coffee pH Levels Naturally
5
Do Bodyweight Exercises To Get Fit!
5
Are You Killing Yourself To Get Healthy?
4
2
The # 1 Key To Fitness Success
3
1
Is Cardio Really Optimal For Weight Loss?
3
See all popular
Strong Health

Strong Health

In-Depth Health & Fitness Topics – No Confusion
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Strong Health

Strong Health

In-Depth Health & Fitness Topics – No Confusion

By Jorg Mardian CPT
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