Here at StrongHealth we occupy a particular corner of fitness and nutrition: digging deep for the root causes and common sense solutions that people seek. Look for in-depth health and fitness topics and feel free to browse our archives for many relevant subjects.
1
Coffee is one of the most popular drinks in the world. The International Coffee Association says we drink around 600 billion cups of coffee a year…
1
Life is about movement and movement is about strength. There are intangibles to the equation, but that’s the big explanation. Having strength available…
1
We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with…
Time and time again, research has proven the health benefits of exercise. But what about the effects of not exercising? When you quit all physical…
As we get older, we tend to experience more joint and muscle pain because these parts of our bodies become inflamed from overuse. What will you use …
Is Rosemary (the herb) safe for dogs? According to the American Society for the Prevention of Cruelty to Animals, it’s non-toxic to both dogs and cats…
1
America is sick. Its citizens are among the least healthy on the planet. For help, they trust in what many regard as the most technological and…
See all