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Strong Health
In-Depth Health & Fitness Topics – No Confusion
By Jorg Mardian CPT · Launched 7 months ago
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“Weekly in depth information on Health and Fitness. ”
Rod Clarke,
Carbon Bar Fitness
Welcome To StrongHealth!
Here at StrongHealth we occupy a particular corner of fitness and nutrition: digging deep for the root causes and common sense solutions that people seek. Look for in-depth health and fitness topics and feel free to browse our archives for many relevant subjects.
Jorg Mardian CPT, RHN
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Coffee With A Helping Of Microplastics
Coffee is one of the most popular drinks in the world. The International Coffee Association says we drink around 600 billion cups of coffee a year…
Jorg Mardian CPT, RHN
Aug 14
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Coffee With A Helping Of Microplastics
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Build Muscle To Keep Moving!
Life is about movement and movement is about strength. There are intangibles to the equation, but that’s the big explanation. Having strength available…
Jorg Mardian CPT, RHN
Aug 7
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Build Muscle To Keep Moving!
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Does Your Diet Affect Your Mental Health?
We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with…
Jorg Mardian CPT, RHN
Aug 1
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Does Your Diet Affect Your Mental Health?
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Your Body Off Exercise: Here's What Happens!
Time and time again, research has proven the health benefits of exercise. But what about the effects of not exercising? When you quit all physical…
Jorg Mardian CPT, RHN
Jul 21
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Your Body Off Exercise: Here's What Happens!
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Comfrey Versus Pharmaceutical Anti-Inflammatories
As we get older, we tend to experience more joint and muscle pain because these parts of our bodies become inflamed from overuse. What will you use …
Jorg Mardian CPT, RHN
Jul 14
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Comfrey Versus Pharmaceutical Anti-Inflammatories
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Does Rosemary Cause Seizures In Some Dogs?
Is Rosemary (the herb) safe for dogs? According to the American Society for the Prevention of Cruelty to Animals, it’s non-toxic to both dogs and cats…
Jorg Mardian CPT, RHN
Jul 11
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Does Rosemary Cause Seizures In Some Dogs?
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For Sale: Your Health
America is sick. Its citizens are among the least healthy on the planet. For help, they trust in what many regard as the most technological and…
Jorg Mardian CPT, RHN
Jul 6
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For Sale: Your Health
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