We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with psychiatric therapies like counseling, medication, and sometimes hospitalization. Not exactly a holistic approach, but today experts are looking at how diet and nutrition affect the way people feel mentally.
Does Your Diet Affect Your Mental Health?
Does Your Diet Affect Your Mental Health?
Does Your Diet Affect Your Mental Health?
We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with psychiatric therapies like counseling, medication, and sometimes hospitalization. Not exactly a holistic approach, but today experts are looking at how diet and nutrition affect the way people feel mentally.