I’m not sure why so many equate processed food with being able to “live a little”, while good food is a chore to them. I suppose processed food is easier to prepare because it so easily comes out of a box or can. In many cases, that means this food is also highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt. These foods generally contain a high number of calories but offer much lower nutritional value.
Healthy Food Is Not Inconvenient!
Healthy Food Is Not Inconvenient!
Healthy Food Is Not Inconvenient!
I’m not sure why so many equate processed food with being able to “live a little”, while good food is a chore to them. I suppose processed food is easier to prepare because it so easily comes out of a box or can. In many cases, that means this food is also highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt. These foods generally contain a high number of calories but offer much lower nutritional value.