Increase Fat Loss With This Simple Tool
Everyone seems to be pushing a new method of weight loss these days – fancy diets, shakes, powders and so on. Lost in the shuffle has been something even more important: consistency in how we eat. I’m sure we’ve all heard of food logs, but it’s incredible how few people use them. Now research proves, they work. A study from the…
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5 years ago · Jorg Mardian CPT, RHN
