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Jorg Mardian CPT, RHN

Jan 2, 2016

Adrenal Burnout: Here's How To Recover!

If you're feeling tired and fried, chances are you've probably heard of adrenal fatigue. But what exactly is it, and how do you know if it's what's causing your lack of oomph? Let's investigate. Adrenal fatigue is an increasingly common diagnosis used to indicate depletion of the adrenal glands. Cortisol is a hormone released by the adrenals for use in t…

2 years ago · 1 like · Jorg Mardian CPT, RHN

Four Simple Steps To Prevent Disease

Our body operates on basic laws of health, which allow it to operate in a normal, healthy fashion. Modern science and much of the medicinal field scoffs at such simplicity. Some mumble about fanaticism and information overload. But being informed and following a moderate course of action to sustained good health is never a bad thing. Here are a few basi…

2 years ago · Jorg Mardian CPT, RHN

How To Avoid Chronic Disease

As the global population pushes toward 8 billion, the number of people dying from chronic diseases is rising rapidly. Chronic disease accounts for 63 percent of all deaths and these noncommunicable diseases (NCD's) are responsible for snuffing out the prime years of life in 50 percent of those afflicted with them. The World Health Organization (who) pro…

6 years ago · Jorg Mardian CPT, RHN

Disease: The Effect of Treating the Effect

Given all our scientific advancement, we could almost assume that we’re at the doorstep of disease-free living. Don’t new wonder drugs and high-tech surgeries perform miracles? Don’t we have the ability to wipe out diseases through new health breakthroughs and the discovery of cures? If that’s where your mindset is, you may be in for a rude surprise…

2 years ago · Jorg Mardian CPT, RHN

Diabetes: Are You At Risk?

Are you at risk? Hundreds of millions are. Here’s how to escape the danger. Diabetes is now one of the top 10 killers in the world. According to the World Health Organization (WHO), it ranked number eight in 2012, killing 3.7 million people each year. Since 1980, new cases of diabetes have nearly quadrupled worldwide, rising to a staggering 422 million p…

2 years ago · Jorg Mardian CPT, RHN

For The Guys: Benign Prostatic Hyperplasia (BPH)

BPH, benign prostatic hyperplasia, is a condition in which the prostate is enlarged. With BPH, there is an overgrowth of prostate tissue which pushes against the urethra and the bladder, blocking the flow of urine. BPH affects the majority of men over the age of 50 and gets worse with age. Left untreated, it can lead to bladder damage and infection. It m…

2 years ago · Jorg Mardian CPT, RHN

Heart Health: Choose Prevention, Not Intervention

Your heart is the center of your cardiovascular system, and it is responsible for everything from the transportation of oxygen to the success of your immune system. It is vitally important that we keep it healthy, so February being heart month in Canada reminds us of these facts…

6 years ago · Jorg Mardian CPT, RHN

Thyroid Disorder: The Silent Disease

BY JORG MARDIAN • THETRUMPET.COM • JANUARY 1, 2017 Are pervasive tiredness and foggy mindedness hijacking your life? Do aching muscles and stress make you feel like life is draining away? If so, you may be suffering from a persistent, frustrating misery shared with about 27 million other Americans: thyroid problems. Mounting research shows that 10 to 40 …

2 years ago · Jorg Mardian CPT, RHN

Manage Your Aching Bones

We all live with the annoyance of occasional aches and pains, especially as we age. But when joint pain, inflammation or stiffness becomes persistent, then you could be suffering from one of about a hundred types of arthritis. This plight afflicts about 91 million Americans today…

2 years ago · Jorg Mardian CPT, RHN

Do You Need a Low-Cholesterol Diet?

For about 50 years, American scientific minds assured us that dietary cholesterol is a major reason for heart disease. Backed by the United States Centers for Disease Control and Prevention, the Department of Agriculture and the American Heart Association, this view has divided us on what foods are good to eat and has put millions of people on statin th…

2 years ago · Jorg Mardian CPT, RHN

Chronic Inflammation: Taming The Fire Within

What do heart disease, diabetes, arthritis, cancer and a host of auto-immune diseases have in common? More than you might think. They all have to do with inflammation. Inflammation is the body’s natural response to attacks from viruses, bacteria or injuries, but sometimes your immune system can actually cause chronic inflammation. This condition leads to…

2 years ago · Jorg Mardian CPT, RHN

A Natural High Blood Pressure Protocol

Hypertension, or high blood pressure, affects approximately 116 million Americans — that’s 46 percent — or nearly half of adults. If left untreated, high blood pressure greatly increases your risk for heart attack and stroke. Essentially, your heart pumps blood through a network of arteries, veins, and capillaries. The moving blood pushes against the ar…

2 years ago · 1 like · Jorg Mardian CPT, RHN

Silent Reflux: A Caustic Condition

LPR stands for Laryngopharyngeal Reflux (sometimes called “silent reflux”) because it does not cause the traditional reflux symptoms of heartburn or indigestion. However don’t let the name fool you. This condition can cause irritation and damage to all parts of the airway, including the nose, throat, voice box, sinuses, lungs and trachea…

a year ago · 1 like · Jorg Mardian CPT, RHN

Lower Your Blood Pressure Naturally

The number one killer on the planet is a bad diet. The number two killer is high blood pressure. More than 100 million Americans currently suffer from this disease, and 1 million have died from it in the past year. High blood pressure builds over the course of years, even decades, without obvious symptoms. Yet it causes heart disease, stroke, kidney fail…

2 years ago · Jorg Mardian CPT, RHN

5 Tips For A Healthy Day!

If you’re looking for some straightforward advice to regain your health, there are many tips I can give you. But today, let’s start with 5 small, fundamental health principles that virtually everyone can integrate into their lives to add up to meaningful improvements…

a year ago · 1 like · Jorg Mardian CPT, RHN

7 Tips For Preventing Bodily Inflammation

Inflammation (swelling) is an important part of the bodies natural healing process, helping fight injury and infection. It exists for a very important reason: to protect our body from infection, bacteria, and viruses. But it doesn’t just happen in response to injury and illness. It can also occur when the immune system goes into action without an injury or infection to fight. The problem is, since there’s nothing to heal, the immune system cells that normally protect us begin to destroy healthy arteries, organs and joints. Chronic, systemic inflammation is even associated with the progression of many diseases…

a year ago · Jorg Mardian CPT, RHN

Allergies: When Food Attacks

BY JORG MARDIAN • THETRUMPET.COM • MARCH 1, 2017 Lucretius wrote, “What is food to one is to others bitter poison.” Nowhere is this Roman philosopher’s observation more apparent than with the steep rise in food allergies over the last two decades. In years past, some few suffered an allergy to one type of food. Today, it is common to see people suffering…

2 years ago · Three60Fitness & Nutrition Blog

Clean Your Liver + Improve Your Health!

The liver is an organ we rarely think about, yet it performs more than 500 functions. It helps filter toxins from the body, produces bile for digestion, stores energy, helps regulate hormones, aids circulation and digestion, cleans blood and plays a role in metabolism, among other things…

7 months ago · Jorg Mardian CPT, RHN

Got Gout? Here's Some Natural Remedies!

Gout is a form of form of arthritis and symptoms occur when excess uric acid in your body forms crystals in the joints. The body treats these crystals like a foreign body and attacks them with white blood cells. The white cells, in turn, release inflammatory chemicals called cytokines into the joint fluid. The cytokines bring in more white cel…

7 months ago · Jorg Mardian CPT, RHN

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