Extreme Diets: The Big Fat Trap
BY JORG MARDIAN • THETRUMPET.COM • MARCH 4, 2020 These days, growing awareness of nutrition has popularized drastic diets that promise to produce significant weight loss, better moods, longer life, more satisfaction and other health benefits. From keto to raw food, vegan to low-fat, if you want to go on an extreme diet, you have plenty from which to choo…
Read more5 months ago · Jorg Mardian CPT, RHN
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