If you want to keep your bones healthy, then get moving, research shows. That’s because as your hair starts to gray and the skin starts to wrinkle, your bones also start losing mass.
Exercise and Osteoporosis
Exercise and Osteoporosis
Exercise and Osteoporosis
If you want to keep your bones healthy, then get moving, research shows. That’s because as your hair starts to gray and the skin starts to wrinkle, your bones also start losing mass.