Fix Your High Hip, Fix Your Back Pain

In this article, I’ll explain High Hip dysfunction (lateral pelvis tilt). It’s a very common condition and and occurs when one hip is higher than the other, called an asymmetric positioning of the pelvis. This causes a lot of back pain, sciatica and possible scoliosis in the long-term.

Examine Yourself

Many of us have bad postural habits. We tend to:

• Lean …