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Does Your Diet Affect Your Mental Outlook?
We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with psychiatric therapies like counseling, medication, and sometimes hospitalization. Not exactly a holistic approach, but today experts are looking at how diet and nutrition affect the way people feel mentally…Read more
16 days ago · Jorg Mardian CPT, RHN