Keep Moving Through The Decades
BY JORG MARDIAN • THE TRUMPET.COM, March 3, 2020 The law of inertia dictates that a body in motion stays in motion. This is also true of your human body: Continue to exercise as you age, and you will preserve your strength and vitality. For thousands of years, human beings have had to move in our work, our transportation, our leisure, even to fetch water…
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a year ago · Jorg Mardian CPT, RHN
