How many diet books have you read personally? Five, ten or even more? Each one promises the key to weight loss; the secret to success. Problem is, most of them are dead wrong because they operate on wrong principles. These authors will lock you into a regimented approach of calorie counting, weighing food portion, focusing on macronutrients or opening a package of funky diet powder. It’s all based on the premise of control – that is – you micro-manage what goes into your body and the end result is success. Problem is, we don’t have to time to micro-manage our eating. We have kids, multiple jobs, schools or any other life factors that always get in the way. And besides that, what happened to being able to enjoy food, instead of treating it like an enemy?
Food Is Not The Enemy!
Food Is Not The Enemy!
Food Is Not The Enemy!
How many diet books have you read personally? Five, ten or even more? Each one promises the key to weight loss; the secret to success. Problem is, most of them are dead wrong because they operate on wrong principles. These authors will lock you into a regimented approach of calorie counting, weighing food portion, focusing on macronutrients or opening a package of funky diet powder. It’s all based on the premise of control – that is – you micro-manage what goes into your body and the end result is success. Problem is, we don’t have to time to micro-manage our eating. We have kids, multiple jobs, schools or any other life factors that always get in the way. And besides that, what happened to being able to enjoy food, instead of treating it like an enemy?