Gut Check: How Your Digestive System Impacts Brain Health
stronghealth.substack.com
It’s well known that eating nutritionally sound food plays a key role in health and well being. Historically, mental health conditions have been treated with therapies like counseling, medication, and sometimes hospitalization. Not exactly a holistic approach, but today experts are looking at how diet and nutrition affect the way people feel mentally, supporting treatment with whole foods.
Gut Check: How Your Digestive System Impacts Brain Health
Gut Check: How Your Digestive System Impacts…
Gut Check: How Your Digestive System Impacts Brain Health
It’s well known that eating nutritionally sound food plays a key role in health and well being. Historically, mental health conditions have been treated with therapies like counseling, medication, and sometimes hospitalization. Not exactly a holistic approach, but today experts are looking at how diet and nutrition affect the way people feel mentally, supporting treatment with whole foods.