One of the biggest concerns of women is that they eat emotionally. In other words, there are times when all they think about is food, and that desire for a particular item becomes so intense that great lengths are taken to satisfy cravings. Picture this: You really want a particular brand and flavour of ice cream. But it's not an ordinary brand and you drive from store to store looking for exactly the flavour which will fill that void for high sugar or high fat food. It's amazing how far we'll go for what we desire at that time, but we wouldn't cross the kitchen floor for a stalk of celery because it doesn't have the same satisfying effect.
How To Beat The Emotional Eating Trap
How To Beat The Emotional Eating Trap
How To Beat The Emotional Eating Trap
One of the biggest concerns of women is that they eat emotionally. In other words, there are times when all they think about is food, and that desire for a particular item becomes so intense that great lengths are taken to satisfy cravings. Picture this: You really want a particular brand and flavour of ice cream. But it's not an ordinary brand and you drive from store to store looking for exactly the flavour which will fill that void for high sugar or high fat food. It's amazing how far we'll go for what we desire at that time, but we wouldn't cross the kitchen floor for a stalk of celery because it doesn't have the same satisfying effect.