If you’re looking for a novel all-body exercise with a host of benefits to add to your workout routine, try the landmine squat-press. It can be as demanding as the front squat, without the level of practice in terms of perfecting technique. It also doesn’t rely on the levels of injury-free agility which other variations such as the back squat or goblin squat demand. But that doesn’t make it any less worthwhile.
How To Perform The Landmine Squat-Press
How To Perform The Landmine Squat-Press
How To Perform The Landmine Squat-Press
If you’re looking for a novel all-body exercise with a host of benefits to add to your workout routine, try the landmine squat-press. It can be as demanding as the front squat, without the level of practice in terms of perfecting technique. It also doesn’t rely on the levels of injury-free agility which other variations such as the back squat or goblin squat demand. But that doesn’t make it any less worthwhile.