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KE's avatar
Feb 5Edited

I have 2 countertop water distillers. Some have said that you shouldn't drink distilled water, that it robs your body of minerals. Does distilled water harm the body? I see that you use trace minerals drops to alkalize your (Alexapure) filtered water. Could one just use a pinch or two of Himalayan salt instead (per gallon)? It has been said to have something like 88 minerals in it.

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Jorg Mardian RHN, CPT's avatar

Himalayan salt contains about 3% to 16% or more trace minerals.

The "Trace mineral supplement" drops typically contain higher concentrations of minerals than Himalayan salt.

It's your choice what you use.

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