Portions have grown in astounding ways during the past few decades. Sometimes single restaurants meals can be enough to feed two people! Not surprisingly, the average adult's waistline, weight and overall body mass index (BMI) have ballooned, according to a 2018 report by the
Shrink Your Servings To Shrink Your Waist
Shrink Your Servings To Shrink Your Waist
Shrink Your Servings To Shrink Your Waist
Portions have grown in astounding ways during the past few decades. Sometimes single restaurants meals can be enough to feed two people! Not surprisingly, the average adult's waistline, weight and overall body mass index (BMI) have ballooned, according to a 2018 report by the