Dates are an incredibly versatile and nutritious food. They help brain function, constipation relief and prevention, enhance memory, vision, improve digestion, improve bowel function, reduce inflammation, and regulate blood sugar. Further, they are said to help with Alzheimer’s prevention, bone strengthening, combating free radicals, detoxification, diabetes, heart health, prevent and fight cancer, prevent heart disease, and regulate blood sugar.
The Health Value of Dates
The Health Value of Dates
The Health Value of Dates
Dates are an incredibly versatile and nutritious food. They help brain function, constipation relief and prevention, enhance memory, vision, improve digestion, improve bowel function, reduce inflammation, and regulate blood sugar. Further, they are said to help with Alzheimer’s prevention, bone strengthening, combating free radicals, detoxification, diabetes, heart health, prevent and fight cancer, prevent heart disease, and regulate blood sugar.