While genetics may set a limit on lifespan, our lifestyle itself determines how close we get to it. A Harvard study underscores this, revealing that physical exercise has a massive impact not just on quality, but also on length of life.
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The Lifespan Benefits of Exercise
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While genetics may set a limit on lifespan, our lifestyle itself determines how close we get to it. A Harvard study underscores this, revealing that physical exercise has a massive impact not just on quality, but also on length of life.