While genetics may set a limit on lifespan, our lifestyle itself determines how close we get to it. A Harvard study underscores this, revealing that physical exercise has a massive impact not just on quality, but also on length of life.
The Lifespan Benefits of Exercise
The Lifespan Benefits of Exercise
The Lifespan Benefits of Exercise
While genetics may set a limit on lifespan, our lifestyle itself determines how close we get to it. A Harvard study underscores this, revealing that physical exercise has a massive impact not just on quality, but also on length of life.