Few have lasting success taking weight off because thy have been brainwashed into a tight and linear way of thinking. We now look at food as an energy value, rather than the quality of what we eat. It’s calories in – calories out! Don’t get me wrong, calories are extremely important to human health, as our body needs calories to survive. Without energy from food and drink, our cells would die, our hearts and lungs would stop, and we would perish.
The Mythical Weight Loss and Calorie Connection
The Mythical Weight Loss and Calorie…
The Mythical Weight Loss and Calorie Connection
Few have lasting success taking weight off because thy have been brainwashed into a tight and linear way of thinking. We now look at food as an energy value, rather than the quality of what we eat. It’s calories in – calories out! Don’t get me wrong, calories are extremely important to human health, as our body needs calories to survive. Without energy from food and drink, our cells would die, our hearts and lungs would stop, and we would perish.