I read an interesting report from Dr. Klitz on nutrient density recently. He mentioned that the CDC calculates the nutrient density of food with a high score signifying that these food contains more beneficial nutrients compared to calories. But are we being told the truth?
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The Nutrient Density Debate
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I read an interesting report from Dr. Klitz on nutrient density recently. He mentioned that the CDC calculates the nutrient density of food with a high score signifying that these food contains more beneficial nutrients compared to calories. But are we being told the truth?