🎯 Let’s be honest: the nutrition and fitness world is a mess. Everyone has an angle, and most of it only adds to the confusion. Join me, Jorg Mardian (CPT, RHN), as we cut through that noise and build the strongest, healthiest version of you. My work is simple—take the claims apart, look at the evidence, and give you information that’s unfiltered, thoroughly researched and grounded in real science. The goal is a message that doesn’t wobble under pressure and actually helps you change your health and your life.
💫 My Background
I am a personal trainer and holistic nutritionist with 21 years of experience. I ran a world-class training studio in Osoyoos, British Columbia, for a decade, training athletes, sports figures and everyday people, helping them transform their lives with powerful health principles and practical steps that worked in spades.
Now my business has switched to one-on-one training and lifestyle counselling as Three60Fitness, as well as writing for blogs, magazines and here at StrongHealth on Substack!
🏆 What You’ll Receive at StrongHealth
Articles on health and wellness
Articles on health politics
Articles on health science
Articles on fitness training, tips, routines
Articles on in-depth nutrition
Custom elimination diet strategies
Step-by-step healing roadmaps
Practical implementation guides
Real case studies and solutions
Lifestyle advice and more
Talk to me! Write comments and ask questions. I answer everyone.
Support my investigation of the subjects that impact you most.
✨ Why Should You Subscribe?
As a rule, I don’t put my work behind a paywall because reliable, unbiased health information is already too hard to find. But if you want to support the site, the writing, and the materials that help me reach a wider audience—and make it possible for me to put in the extra hours—your help makes a real difference.
I welcome your contribution through a monthly $6.00 contribution or an annual membership of $60.00, which helps keep these evidence-based wellness articles free, independent and uncompromised.
Or a small Ko-fi contribution that lets me keep this work honest and accessible.
🌿 Ready to Transform Your Health?
Join our growing community of health enthusiasts and get:
✅ Weekly premium content
✅ Exclusive protocols
✅ Instant e-mail updates
✅ Community support
✅ Ad-free experience
✅ Mobile app convenience
✅ Evidence-based, scientific approaches
✅ Clinical experience backed
✅ Real-world results
✅ No fads
Transform your health journey with evidence-based strategies and unbiased information, all in one place.
📱 Available on all devices through the Substack app—your spam-free, ad-free health optimization hub.
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