Welcome to Strong Health!

Questioning The Mainstream Health Narrative!

** Important Update (July 2023) - I have written on health topics for years, and recently I have noticed that my eyes are getting extremely irritated from computer use. I have come to the conclusion that it is necessary for me to retire from heavy computer research and spare my eye health. As such, I am now officially retired from health writing.

I will leave this blog up so that you can access all articles for free. Enjoy!

Free photos of Kettlebell

My name is Jorg Mardian and I am a Personal Fitness Trainer (CPT) and Registered Holistic Nutritionist (RHN) with 20 years of experience. I have previously owned a successful training studio and as a freelance journalist, I regularly contribute writing to newspapers, magazines or blogs.

You’ve probably noticed that much of the health information available today is biased, confusing or unhelpful.

StrongHealth will give you the truth about fitness, nutrition, weight loss, pain therapy and more, so you don't have to suffer the consequences.

Here’s what people are saying about the information you’ll receive in this fitness/nutrition newsletter:

  • “Jorg thoroughly explains the in’s and out’s of fitness and nutrition. I've now lost 90 pounds and am healthy and happy.” - Dede Emery, Cawston, BC.

  • “Jorg’s enthusiasm for a healthy lifestyle is infectious.” - Jerralyn D. Alfonso, Penticton, BC.

  • “Thanks to Jorg’s insightful approach to health, my son has lost 45 pounds.” - David J Lee, Oliver, BC

  • “I have worked out in Vancouver, BC with some of the best trainers available and you either match or exceed them. That's why I consult you so often” - Sandy Carlyle, Vancouver, BC.

  • “Jorg is a thorough fitness professional. I finally lost weight and got healthy when I thought it was no longer possible!” - Bill Freding, Oliver, BC.

  • “Jorg knowledge of fitness and nutrition motivates, inspires and draws out the very best in people. I highly recommend his services.” - Mary Deak, Oliver, BC.

I’ll be honest, Google is becoming a medical site and most of your health information is now severely biased and compromised. If a few more people choose to become paid subscribers, StrongHealth could expose more truth and root out Google misinformation, to get you healthy.

Why I moved to Substack

Censorship has increased across all areas of the internet, including most popular blogging platforms, where there is always a concern of being de-platformed if something is perceived as not being politically correct. Here on Substack, I post timely articles without conflicts of interest and share deep truths about fitness and nutrition.

Terms of Use

The purpose of this blog is to provide information, motivation and inspiration on all aspects of achieving personal health and wellness.

If you use this website, you acknowledge and accepted our Terms of Use – as well as any other terms, conditions, policies or notices that may be posted on this blog. By continuing to use this blog and the content it provides your acceptance of said terms and conditions is acknowledged.

Changes To Terms, Conditions or Policies

The StrongHealth blog reserves the right, at any time, without notice, to modify these terms and conditions. Any such changes will be effective immediately upon them being posted on this website. Your continued use of this website acknowledges said changes, whether you are aware of them or not. You are advised to regularly consult this page. Terms and conditions are for the legal protection of the StrongHealth blog and Jorg Mardian and should in no way infringe on your personal rights.

Use of Content

This blog and any content it contains is meant for informational purposes only and use of information it contains is at your own risk.

Use of content, unless otherwise stated, is for your own personal, non-commercial use. You may not distribute content, print multiple copies, use for public display or performance unless otherwise stated.

If you suffer any damages due to inaccuracies, lack of availability of previously available content, typographical errors, incorrect facts or any error contained in this site, you will not hold StrongHealth blog and Jorg Mardian liable in any way.

Jorg Mardian and StrongHealth blog reserves the right to discontinue or modify without notice or liability, any portion of this site.

You recognize that your dependency or use of information on this website is entirely at your own risk and discretion. You will in no way make Jorg Mardian or StrongHealth blog liable for damages or injury resulting from use of this website even if Jorg Mardian or StrongHealth blog was already made aware of such possibilities.

Copyright Notice

All content and images, unless otherwise stated are either public domain, or are copyright Jorg Mardian and StrongHealth blog. If you want to use an article, please link back to me here with an active link (i.e. the user can simply click on the link to access the site).

Strong Health is a reader-supported publication. To receive new posts and support my work, consider becoming a subscriber.

Subscribe to Strong Health

In-Depth Health & Fitness Topics – No Confusion


Jorg Mardian CPT, RHN

Personal Trainer + Reg. Nutritionist writing on in-depth wellness + fitness principles. Consider a paid subscription. Lies are free and everywhere, but the truth (with a subscription), is still cheaper.