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The Perfect Weight Loss Diet
It's strange, isn't it? We want to lose weight, but we often hope for a quick and easy way to do it. Yet the reality is that in fixing years of…
19 hrs ago
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Jorg Mardian RHN, CPT
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The Perfect Weight Loss Diet
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Simplified Nutrition Labels: The FDA's Trojan Horse
For decades, we've relied on nutrition labels, comparing numbers and percentages, convinced that they hold the secret to a healthier diet. But have you…
Jan 20
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Jorg Mardian RHN, CPT
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Simplified Nutrition Labels: The FDA's Trojan Horse
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How To Survive and Thrive In a Toxic World
One of the most remarkable aspects of modern life is how virtually anything imaginable can be obtained with minimal effort. If it's not readily…
Jan 16
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Jorg Mardian RHN, CPT
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How To Survive and Thrive In a Toxic World
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The Emperor Has No Clothes!
An Examination of Natural Health vs. Orthodox Medicine
Jan 13
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Jorg Mardian RHN, CPT
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The Emperor Has No Clothes!
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Today's Choices Shape Tomorrow's Health
Albert Camus, the Nobel Prize-winning author and philosopher, once noted that our lives are shaped significantly by the choices we make. These choices…
Jan 9
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Jorg Mardian RHN, CPT
1
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Today's Choices Shape Tomorrow's Health
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The Seven Pillars of Health
You have one body, and you have one job—to keep it healthy.
Jan 6
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Jorg Mardian RHN, CPT
2
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The Seven Pillars of Health
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Here's How To Conquer Your Back Pain
If you've been plagued by lower back pain and feel like there's no end in sight, I've got some encouraging news: relief is possible.
Jan 2
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Jorg Mardian RHN, CPT
2
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Here's How To Conquer Your Back Pain
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December 2024
Why Doctors Can't Cure Disease!
Society has largely been indoctrinated to believe that chemical medicine holds the ultimate solution to health problems. But while pharmaceuticals…
Dec 30, 2024
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Jorg Mardian RHN, CPT
2
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Why Doctors Can't Cure Disease!
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Recharge Your Health With 20 Powerhouse Superfoods
In a world increasingly filled with processed junk food—think sugary snacks, greasy chips, and artificially flavored drinks—the term "superfood" has…
Dec 26, 2024
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Jorg Mardian RHN, CPT
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Recharge Your Health With 20 Powerhouse Superfoods
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Exercise; The Idleness and Comfort Cure
Amid job-related stress, social commitments, and pressing issues, we often excuse lack of time as a pretext for not exercising. But make no mistake…
Dec 23, 2024
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Jorg Mardian RHN, CPT
2
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Exercise; The Idleness and Comfort Cure
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Boost Your Health With Carbonated Water
Water with some seriously good health effects!
Dec 19, 2024
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Jorg Mardian RHN, CPT
6
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Boost Your Health With Carbonated Water
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Try These Natural Fixes for High Blood Pressure
Today, countless people struggle with high blood pressure, often treated medically as a permanent condition. However, this perspective can feel…
Dec 16, 2024
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Jorg Mardian RHN, CPT
6
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Try These Natural Fixes for High Blood Pressure
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