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Use The PRAL Chart To Alkalize Your Body
If you’ve ever wondered about the impact of food on body acid levels, this article is for you! I’m going to talk about the PRAL chart - a measure of the…
Jorg Mardian CPT, RHN
10 hr ago
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Use The PRAL Chart To Alkalize Your Body
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3D Printed Food: Software Controlled Nutrition!
Have you heard of 3D printed food? It’s made by loading up edible ingredients in a food-grade 3D printer and printing your food layer by layer.
Jorg Mardian CPT, RHN
Mar 24
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3D Printed Food: Software Controlled Nutrition!
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Spilling the Beans on Excessive Caffeine
The smell and taste of fresh-brewed coffee is a sensory delight for many people. According to the International Coffee Organization, over 2 billion…
Jorg Mardian CPT, RHN
Mar 21
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Spilling the Beans on Excessive Caffeine
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Exposing The Impact of Bad Science!
In the past, many accepted science as a reliable guide to what we ought to believe. But in recent decades, money and industry power have brought us to…
Jorg Mardian CPT, RHN
Mar 20
2
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Exposing The Impact of Bad Science!
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Are You Killing Yourself To Get Healthy?
While the world markets intense, sweaty workouts and celebrates pushing limits, no one tells us what certain workouts and training regimes do to our…
Jorg Mardian CPT, RHN
Mar 17
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Are You Killing Yourself To Get Healthy?
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The Fake Meat War: A Battle for Palates
Whether plant based or lab produced, you're being fooled into thinking these foods are about good health!
Jorg Mardian CPT, RHN
Mar 13
2
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The Fake Meat War: A Battle for Palates
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The Nutritional Power of Fruits and Vegetables
It's becoming more and more common for the food we consume to be processed and far from its natural state.
Jorg Mardian CPT, RHN
Mar 9
2
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The Nutritional Power of Fruits and Vegetables
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Improve Your Bad Knees Right Now!
Life with knee pain is not nice.
Jorg Mardian CPT, RHN
Mar 5
2
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Improve Your Bad Knees Right Now!
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Master The Pushup To Change Your Life!
Are you trying to up your health and fitness game? Check out the humble pushup. I know it might seem a little daunting to add them into your daily…
Jorg Mardian CPT, RHN
Mar 2
2
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Master The Pushup To Change Your Life!
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Erythritol: Artificial Sweetener Linked to Heart Attack & Stroke!
Artificial sweeteners have become increasingly popular in society as a way to reduce the number of dietary calories. They’re marketed as a healthier…
Jorg Mardian CPT, RHN
Mar 1
3
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Erythritol: Artificial Sweetener Linked to Heart Attack & Stroke!
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February 2023
How The iPhone Killed Our Health
The iPhone has had a mixed effect on our health. First released by Apple in 2007, only 16 years ago, it has since become an integral part of modern…
Jorg Mardian CPT, RHN
Feb 27
2
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How The iPhone Killed Our Health
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The # 1 Key To Fitness Success
Is there something keeping you from persevering? Do you often feel like you want to stop because you lack motivation? Failure to endure hardships is…
Jorg Mardian CPT, RHN
Feb 26
3
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The # 1 Key To Fitness Success
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