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Why Doctors Can't Cure Disease!
Society has largely been indoctrinated to believe that chemical medicine holds the ultimate solution to health problems. But while pharmaceuticals…
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Jorg Mardian RHN, CPT
Recharge Your Health With 20 Powerhouse Superfoods
In a world increasingly filled with processed junk food—think sugary snacks, greasy chips, and artificially flavored drinks—the term "superfood" has…
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Jorg Mardian RHN, CPT
Exercise; The Idleness and Comfort Cure
Amid job-related stress, social commitments, and pressing issues, we often excuse lack of time as a pretext for not exercising. But make no mistake…
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Jorg Mardian RHN, CPT
Boost Your Health With Carbonated Water
Water with some seriously good health effects!
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Jorg Mardian RHN, CPT
Try These Natural Fixes for High Blood Pressure
Today, countless people struggle with high blood pressure, often treated medically as a permanent condition. However, this perspective can feel…
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Jorg Mardian RHN, CPT
The Pill Popping and Longer Life Hoax
We've been taught to believe that modern medicine is the reason we live longer, with a little help from improved hygiene and clean living.
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Jorg Mardian RHN, CPT
Burn the Boats and Commit to Success!
If you had the opportunity to achieve optimal health, would you seize it? Most of us crave such improvements, but sticking with the process long enough…
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Jorg Mardian RHN, CPT
The Four Pillars of Movement
The Four Pillars of Movement for a Long and Healthy Life” by Dr. Rangan Chatterjee. The episode featured Dr. Peter Attia talking about the four pillars…
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Jorg Mardian RHN, CPT
Revive Your Burning, Itchy Eyes
If you've been spending a lot of time staring at screens, you might experience eye strain, characterized by tired, burning, and itchy eyes. Even with…
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Jorg Mardian RHN, CPT
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10 Powerful Fitness Quotes To Change Your Life
In today’s post, I've curated a collection of 10 insightful fitness quotes, each accompanied by its deeper meaning, to offer a fresh perspective on your…
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Jorg Mardian RHN, CPT

November 2024

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