Busted: The 8 Glasses Of Water a Day Myth

Jan 14

Water it’s incredibly important to our health, and there is a common belief that you have to drink 6–8 glasses per day, but as the old saying goes, be sure to have your facts straight before you distort them.

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2 Comments

Melvin Rockwood

Jan 30

Thanks Jorg. This was helpful

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Lorna Mckay

Jan 17

This podcast was important to me as l want to live a long and healthy life.

Thanks, Jorg

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