Strong Health

Here I do my best to expose both the light and dark within medicine that has remained hidden. My hope is that knowledge can improve your health and the health of those around us.

Human Health and Performance

The most relevant and uncensored medical newsletter you’ll ever subscribe to

Simple insights and strategies to prioritise fitness and nutrition when they can’t be priority number one.

Developing the Incremental Steps that lead to Optimal Health

Health and Fitness, New, Reviews and Interviews

Helping busy professionals build simple habits so they can become the healthiest version of themselves.