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How Healthy Is The Carnivore Diet?
The all-meat diet is the shiniest fad on the block.
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Jorg Mardian RHN, CPT
The Shifting Stance On High Fat, Low-Carb Diets
A ketogenic diet, very low in carbohydrates and high in healthy fats, is said to be the best way to optimize the biochemical pathways that suppress…
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Jorg Mardian RHN, CPT
Dietary Failure Is Not Defeat. Try Again and Overcome!
What’s your relationship with food like?
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Jorg Mardian RHN, CPT
Six Nutritional Keys To Sustainable, Healthy Bodyweight
It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic nutritional points.
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Jorg Mardian RHN, CPT
The Low-Fat Fable
For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?
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Jorg Mardian RHN, CPT
Extreme Diets: The Big Fat Trap
BY JORG MARDIAN • THETRUMPET.COM • MARCH 4, 2020
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Jorg Mardian RHN, CPT
Get Off the Yo-Yo Diets!
Corrupted Weight Loss
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Jorg Mardian RHN, CPT
Slow Weight Loss is a Long Term Solution
Dieting Made Easy
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Jorg Mardian RHN, CPT
Packaged Shakes: Inferior Weight Loss
The Wrong Way To Diet
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Jorg Mardian RHN, CPT
Lose Weight With Soup In a Blender
Weight Loss Made Easy
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Jorg Mardian RHN, CPT
Food Is Not The Enemy!
How many diet books have you read personally?
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Jorg Mardian RHN, CPT
Is Your Reason For Losing Weight Valid?
What’s your primary reason for losing weight – overall better health or getting thinner? For most, it’s the latter reason and though that may be the…
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Jorg Mardian RHN, CPT
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