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How Healthy Is The Carnivore Diet?
The all-meat diet is the shiniest fad on the block. But despite its trendy appeal, it lacks a solid nutritional foundation. While there are many…
May 31
•
Jorg Mardian RHN, CPT
2
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How Healthy Is The Carnivore Diet?
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The Shifting Stance On High Fat, Low-Carb Diets
A ketogenic diet, very low in carbohydrates and high in healthy fats, is said to be the best way to optimize the biochemical pathways that suppress…
Jun 19, 2023
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Jorg Mardian RHN, CPT
3
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The Shifting Stance On High Fat, Low-Carb Diets
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Dietary Failure Is Not Defeat. Try Again and Overcome!
What’s your relationship with food like?
Mar 1, 2022
•
Jorg Mardian RHN, CPT
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Dietary Failure Is Not Defeat. Try Again and Overcome!
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Six Nutritional Keys To Sustainable, Healthy Bodyweight
It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic nutritional points.
Jan 27, 2022
•
Jorg Mardian RHN, CPT
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Six Nutritional Keys To Sustainable, Healthy Bodyweight
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The Low-Fat Fable
For decades, consumers have opted for a low-fat diet to watch their heart health. But is this way of eating as good for us as we originally thought?
Jan 6, 2022
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Jorg Mardian RHN, CPT
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The Low-Fat Fable
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Extreme Diets: The Big Fat Trap
BY JORG MARDIAN • THETRUMPET.COM • MARCH 4, 2020
Jan 6, 2022
•
Jorg Mardian RHN, CPT
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Extreme Diets: The Big Fat Trap
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Get Off the Yo-Yo Diets!
Corrupted Weight Loss
Jan 6, 2022
•
Jorg Mardian RHN, CPT
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Get Off the Yo-Yo Diets!
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Slow Weight Loss is a Long Term Solution
Dieting Made Easy
Jan 6, 2022
•
Jorg Mardian RHN, CPT
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Slow Weight Loss is a Long Term Solution
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Packaged Shakes: Inferior Weight Loss
The Wrong Way To Diet
Jan 6, 2022
•
Jorg Mardian RHN, CPT
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Packaged Shakes: Inferior Weight Loss
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Lose Weight With Soup In a Blender
Weight Loss Made Easy
Jan 5, 2022
•
Jorg Mardian RHN, CPT
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Lose Weight With Soup In a Blender
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Food Is Not The Enemy!
How many diet books have you read personally?
Dec 29, 2017
•
Jorg Mardian RHN, CPT
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Food Is Not The Enemy!
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Is Your Reason For Losing Weight Valid?
What’s your primary reason for losing weight – overall better health or getting thinner? For most, it’s the latter reason and though that may be the…
Nov 27, 2017
•
Jorg Mardian RHN, CPT
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Is Your Reason For Losing Weight Valid?
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