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Discipline
"No Pain, No Gain" Fully Explained
If you look up "no pain, no gain" online, you'll find a lot of warnings about overdoing it at the gym. There are calls to take it easy, avoid injury…
May 24
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Jorg Mardian RHN, CPT
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"No Pain, No Gain" Fully Explained
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Discipline Versus Self-Discipline
I recently read a great post on The Art of Manliness, describing the difference between discipline and self-discipline.
Apr 13, 2023
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Jorg Mardian RHN, CPT
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Discipline Versus Self-Discipline
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