Strong Health | Jorg Mardian CPT, RHN | Substack

Emotions

Can the food you eat improve your mood? Many experts say yes. Your happiness depends the most on your attitude and your choices, of course, but your…

Jorg Mardian CPT, RHN

Jan 7, 2022

One of the biggest concerns of women is that they eat emotionally. In other words, there are times when all they think about is food, and that desire…

Jorg Mardian CPT, RHN

Nov 2, 2017

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