Gut Health

Gut Check: How Your Digestive System Impacts Brain Health

It’s well known that eating nutritionally sound food plays a key role in health and well being. Historically, mental health conditions have been treated…

Apr 30, 2024 •

Jorg Mardian RHN, CPT

A Comprehensive Guide to Improving Gut Health

You are what you eat” not just physically but also mentally. Studies tell us that our gut is our second brain, so its health is essential to our…

Feb 10, 2023 •

Jorg Mardian RHN, CPT

Silent Reflux: A Caustic Condition

LPR stands for Laryngopharyngeal Reflux (sometimes called “silent reflux”) because it does not cause the traditional reflux symptoms of heartburn or…

May 15, 2022 •

Jorg Mardian RHN, CPT

Your Digestive Chronicles

Is there an association between the psychosomatic, nutrition and digestive health?

Oct 19, 2017 •

Jorg Mardian RHN, CPT

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