Strong Health

Home
Notes
Archive
About

Health

New
What drives the physical engine of a man? The fundamental biological differences between male and female in size, strength, energy, stamina, thought and…
Jorg Mardian CPT, RHN
A subject I’ve been fascinated with and wanting to write on for some time is the difference in bodyweight over the decades. We are in the midst of a…
Jorg Mardian CPT, RHN
Have you heard about the health benefits of plant based foods? Everyone is sharing their favorite vegan diets, raving about nut or oat milks and are…
Jorg Mardian CPT, RHN
Most of us are fairly consistent in habits we’re comfortable with, though these are not necessarily always the things that benefit us. We might be great…
Jorg Mardian CPT, RHN
America is sick. Its citizens are among the least healthy on the planet. For help, they trust in what many regard as the most technological and…
Jorg Mardian CPT, RHN
We make choices every moment of the day and most of them are made subconsciously. The conscious choices often tend to hold more relevance for us, but we…
Jorg Mardian CPT, RHN
People give a myriad of reasons as to why they chose the path to wellness. Many times it’s because they’re tired, sick, want to lose weight or have a…
Jorg Mardian CPT, RHN
Adding some spice to your foods may do more than give them a kickin' flavour, they may also give a subtle boost to your metabolism. New research…
Jorg Mardian CPT, RHN
What are you doing this year to better your health? Are you being proactive or sitting back? If you don’t educate yourself on the subject of health, you…
Jorg Mardian CPT, RHN
© 2023 Jorg J. Mardian
Privacy ∙ Terms ∙ Collection notice
Start WritingGet the app
Substack is the home for great writing