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The Toxic Truth About Supplements
The debate surrounding vitamins and minerals often centers on a critical question: is there a meaningful difference between nutrients derived from food…
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Jorg Mardian RHN, CPT
Corruption In Capsules: The Unseen Risk in Health Supplements
The synthetic supplement industry is projected to reach $137 BILLION by 2030, with thousands of products of which we actually know little about, except…
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Jorg Mardian RHN, CPT
Supplemental Vitamin D: The Great Poisoning
Today, I spent some time absorbing sunshine, enjoying a cool bright day and reflecting on the free gift I was receiving.
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Jorg Mardian RHN, CPT
3
Unpleasant Realities of Calcium Supplements
I always knew, and was taught, that supplements are not the original version of the vitamin, but that we still needed them to “supplement” deficiencies…
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Jorg Mardian RHN, CPT
1
Are Your Vitamins Synthetic?
Vitamins and minerals are important to maintain both your short and long term health.
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Jorg Mardian RHN, CPT
The Powerful Training Effects Of Creatine
If you’re going to take one supplement to boost performance in the gym, I would recommend Creatine. Why? Because in an industry filled with fakes and…
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Jorg Mardian RHN, CPT
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