Strong Health | Jorg Mardian CPT, RHN | Substack

Vegetarian

Have you been told that plant foods are healthier for you? That they’re lower in saturated fats? That they’ll lower your blood pressure? Don’t believe…

Jorg Mardian CPT, RHN

Dec 26, 2022

Have you heard about the health benefits of plant based foods? Everyone is sharing their favorite vegan diets, raving about nut or oat milks and are…

Jorg Mardian CPT, RHN

Dec 8, 2022

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