Today’s podcast is called “Brain on Fire” and it dives into the intersection of technology and nutrition; and how these shape the future of our mind. We’re opening up a conversation that’s been largely ignored by mainstream media. We’re talking about the silent epidemic unfolding on our phones, and in our kitchens and grocery stores, that are surely reshaping our brain.
Consider this a call to action by laying the groundwork for a new way of thinking - one that prioritizes the nourishment of your mind, alongside your body.
Sources:
Brain On Fire: How Bad Habits Rewire Our Thinking