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Bodyweight
From Then To Now: Bodyweight Over The Decades!
Bodyweight and its impact on health have undergone a significant transformation over the decades. From the lean and active populations of the 1950s-70s…
Apr 15
•
Jorg Mardian RHN, CPT
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Six Nutritional Keys To Sustainable, Healthy Bodyweight
It’s not fad diets and extremism. A happy, healthy body comes by consistently applying these basic nutritional points.
Jan 27, 2022
•
Jorg Mardian RHN, CPT
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Six Nutritional Keys To Sustainable, Healthy Bodyweight
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Is A “Normal” Body Weight Healthy?
Have you been told you’re a normal weight for your height? Great, but have you also had your body fat tested? One of the best barometers of heart health…
Nov 17, 2017
•
Three60Fitness & Nutrition Blog
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Is A “Normal” Body Weight Healthy?
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