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We know that eating nutritionally sound food plays a key role in health and wellbeing. Historically, mental health conditions have been treated with…
Jorg Mardian CPT, RHN
Remember the days when coffee was a huge health villain? Funny how science flips on nutrition from decade to decade. Now a new study in PLOS Medicine…
Jorg Mardian CPT, RHN
It’s normal for cognitive function to deteriorate slightly as we get older. Memory capacity begins to worsen, along with processing speed and the…
Jorg Mardian CPT, RHN
What is Transient Global Amnesia? According to the Lancet.com, this condition is "one of the most striking syndromes in clinical neurology." Its key…
Jorg Mardian CPT, RHN
Many people typify good health from the neck down. But it hardly needs to be spelled out that eating too much junk food is not only bad for the way our…
Jorg Mardian CPT, RHN
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