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Cognitive Health
The Connection Between Food IQ and Disease
Today’s subject is all about getting smarter about how we eat. I tackle a topic that's both timely and alarming: the connection between a low food IQ…
Feb 16
•
Jorg Mardian RHN, CPT
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The Connection Between Food IQ and Disease
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14:44
Brain On Fire: How Bad Habits Rewire Our Thinking
Today’s podcast is called “Brain on Fire” and it dives into the intersection of technology and nutrition; and how these shape the future of our mind…
Feb 13
•
Jorg Mardian RHN, CPT
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Brain On Fire: How Bad Habits Rewire Our Thinking
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3
24:46
Are Memory Lapses Increasing? Understand the Causes!
Many people typify good health from the neck down. But it hardly needs to be spelled out that eating too much junk food is not only bad for the way our…
Jan 19
•
Jorg Mardian RHN, CPT
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Are Memory Lapses Increasing? Understand the Causes!
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8:03
Great News! Coffee & Tea Tied to Lower Stroke, Dementia Risk
Remember the days when coffee was a huge health villain? Funny how science flips on nutrition from decade to decade. Now a new study in PLOS Medicine…
Jan 8, 2022
•
Jorg Mardian RHN, CPT
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Great News! Coffee & Tea Tied to Lower Stroke, Dementia Risk
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Cocoa Affects Cognitive Health
It’s normal for cognitive function to deteriorate slightly as we get older. Memory capacity begins to worsen, along with processing speed and the…
Nov 23, 2017
•
Jorg Mardian RHN, CPT
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Cocoa Affects Cognitive Health
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Defining Transient Global Amnesia
What is Transient Global Amnesia? According to the Lancet.com, this condition is "one of the most striking syndromes in clinical neurology." Its key…
Oct 26, 2017
•
Jorg Mardian RHN, CPT
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Defining Transient Global Amnesia
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