Many people typify good health from the neck down. But it hardly needs to be spelled out that eating too much junk food is not only bad for the way our bodies look but also for how our brain works. The ticket to good health and clear thinking is applying those health laws that regulate how we operate!
This short podcast dives into the effects of improper nutrition on our ability to think clearly and maintain proper mental health.
Are Memory Lapses Increasing? Understand the Causes!