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Junk Food

Death By Corporate Killers
The perils of ignoring history are grave
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Jorg Mardian RHN, CPT
Unhealthy Truths About "Healthy Food Alternatives"
In recent years, alternative food products have been marketed as healthier and more sustainable than traditional counterparts. But here’s a…
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Jorg Mardian RHN, CPT
The Big Mac: A Monument To Flavor and Fatality
In the annals of culinary history, few creations have wielded as much influence as the iconic Big Mac.
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Jorg Mardian RHN, CPT
Slow Poison: How Junk Food Is Killing Us
Junk food, now commonly called ultra-processed food, is often ground into unrecognizable shapes and bathed in intense flavors, additives, and chemicals.
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Jorg Mardian RHN, CPT
Decoding Food Marketing Lies
Having been deeply involved in the field of nutrition for decades, I've observed a significant amount of deception within the food and supplement…
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Jorg Mardian RHN, CPT
Outsmart Your Food Triggers To Stay Healthy
This is a short and snappy post about situations that trigger eating, because food is a big part of our life. Sometimes we eat not just because we're…
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Jorg Mardian RHN, CPT
Is Convenience Killing Us?
Eat with purpose and reclaim your health. Sickness is not inevitable.
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Jorg Mardian RHN, CPT
2
Death By Convenience
Convenience foods are killing us; a fact jarringly obvious when we examine mortality statistics. How many people truly understand the relationship…
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Jorg Mardian RHN, CPT
2
Soft Drinks: Gain Weight By Going Diet?
In 2005, diet soda consumption was at its peak, with more than 3 billion cases sold.
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Jorg Mardian RHN, CPT
The Junk Food Hangover
Do you wake up feeling terrible?
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Jorg Mardian RHN, CPT
Someone Call The Sandwich Police!
I recently gazed in horrifying unbelief at Arby’s Meat Mountain sandwich. This thing came out in 2014, so I’m astounded I haven’t heard of it before…
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Jorg Mardian RHN, CPT
Soft Drinks: The Link Between Liquid Candy And Disease
Soda, pop, cola, soft drinks: whatever you call them, research shows that their consumption in recent decades has increased diseases in a linear…
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Jorg Mardian RHN, CPT
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