Crush Type 2 Diabetes with 4 Natural Principles

Photo by Louis Hansel on Unsplash

Like a thief, diabetes can sneak into your life and steal your health, your eye sight, your legs, and even your life. The good news is that diabetes is not unbeatable. With some good knowledge and the willingness to do what is necessary, you can defeat this enemy and avoid the terrible consequences it brings with it.

If you are insulin resistant, pre-diabetic, type 1 or type 2 diabetic, then please listen to this podcast. And if you’re not feeling well in general, then these conditions may affect you without ever having had a diagnosis. It’s a stealth disease and this information may save your life!

Helpful links of subjects in podcast:

1. Time workouts around insulin doses - Exercise + Insulin

2. Diabetic diet - Source 1, Source 2, Source 3

3. Glycemic Index of foods - Medline Glycemic Food Index