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Use The PRAL Chart To Alkalize Your Body
If you’ve ever wondered about the impact of food on body acid levels, this article is for you! I’m going to talk about the PRAL chart - a measure of the…
Jorg Mardian CPT, RHN
Mar 27
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Use The PRAL Chart To Alkalize Your Body
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Reduce Coffee pH Levels Naturally
Coffee is an incredibly versatile and powerful drink, with many benefits and some drawbacks. The benefits include increased mood and brain function…
Jorg Mardian CPT, RHN
Jun 12, 2022
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Reduce Coffee pH Levels Naturally
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Why All The Hate Towards The Alkaline Diet?
One of the best diets for longevity and staving off disease is the alkaline diet. We should be eating 80 percent alkaline and 20 percent acidic foods…
Jorg Mardian CPT, RHN
Mar 31, 2022
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Why All The Hate Towards The Alkaline Diet?
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How To Test Bodily pH Levels
Testing your internal pH level gives you a snapshot of your overall health. Your body fluids are a reliable measurement and reflection of the fuel you…
Jorg Mardian CPT, RHN
Jan 20, 2022
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How To Test Bodily pH Levels
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The Acid/Alkaline Food Reference List
The food list below is a great reference, providing information which shows the contribution of various food substances to the alkalizing or acidifying…
Jorg Mardian CPT, RHN
Jan 5, 2022
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The Acid/Alkaline Food Reference List
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