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Between Extremes: Train For LongevityStrength and fitness have a more significant influence on your health and longevity than physicians, scientists, and consumers recognize.
Jorg Mardian CPT, RHN
Jun 29
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Between Extremes: Train For Longevity

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The Myth Of Increased Life ExpectancyAccording to life expectancy statistics, we’re living longer than any time in history. In fact, in less than a century, approximately 30 years seem to…
Jorg Mardian CPT, RHN
Jan 5, 2022
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The Myth Of Increased Life Expectancy

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